Hello and a warm welcome to my profile. I’m an accredited psychotherapist offering private therapy to individuals and couples over the age of 18. I have over 10 years' experience of providing therapeutic support to individuals having worked in the NHS, the voluntary sector and in private practice. I hold a Master’s Degree in Integrative Psychotherapy.
In much of my work, I use a Gestalt approach which aims to raise awareness of feelings by focusing on your experience in the present moment; I can help you to become aware of what you are doing and how you are doing it. In becoming more aware of yourself and your environment, you may move towards change and a greater acceptance of yourself. Although Gestalt provides the basis for much of my work, I do use other types of therapy in order to meet the needs of my clients and I have a special interest in mindfulness.
As well as having experience of working with a wide range of issues I specialise in working with the acceptance and management of physical health conditions.
I have practices in Willenhall, West Midlands and in Bridgnorth, Shropshire.
I understand that coming to therapy can feel like a daunting step to take and deciding on which therapist to see is an important decision. So, please feel able to get in touch if you have any questions about me, the services that I offer or for a free, no obligation telephone consultation.