My Approach

I work with a relational Gestalt approach to psychotherapy. This means that I work with the the whole person such as the thoughts, feelings, body sensations, intuition, beliefs and behaviour that may emerge when we are working together. I may invite you to experiment with doing something different or to use creative approaches, if you are open to it. I also have a contextual perspective on what might be affecting you. I work with people from all types of backgrounds, ages, LGBTQI+, ethnicities, genders and heritages respecting and affirming what is unique about you.

About Me

I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves.

I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relationship where you can bring whatever feelings, thoughts or concerns you are experiencing. This can bring greater self awareness and open up new choices and possibilities for you.

I work with

• Individuals

Types of Therapies Offered

• Gestalt Psychotherapist

What I can help with

• Abuse
• ADHD
• Adoption
• Age-related Issues
• AIDS/HIV
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Couple Issues
• Cultural Issues
• Depression
• Disability
• Divorce
• Domestic Violence
• EMDR
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Race Issues
• Relationships
• Separation
• Sexual Abuse
• Sexuality
• Step Families
• Stress
• Suicide
• Transgender
• Trauma