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Sarah Rose, UKCP Accredited Psychotherapist

Sarah Rose

Cambridge
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Sarah Rose, UKCP Accredited Psychotherapist

Sarah Rose

Cambridge
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My Approach

Systemic Family Therapist

About Me

I am a Freelance Systemic Family Therapist and Consultant/Supervisor with over 20 years’ experience working with children, young people, couples and families with complex needs in the UK and internationally.
Specialised in working with young people, families, and individuals with high levels of emotional and psychological trauma, PTSD grief and loss.
I offer organisational consultation/supervision and training for staff working with a complex client group. ( refugee communities; foster care; projects supporting marginalised young people)

I work with

  • Children and young people
  • Companies
  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

When someone close to you dies, the sense of loss and abandonment can be overwhelming and almost paralyzing. Trying to both acknowledge the deep grief and intense loss while also maintaining some sense of normality in moving forward can feel impossible and overwhelming. Understanding your relationship to grief and exploring strategies to cope is essential within both individual and family systems.
Receiving a health diagnosis can be devasting and depending on the diagnosis, life-changing for the individual and the wider family. Figuring out how to accept and live with this 'diagnosis' can be really tough. Talking openly about its impact and creating new narratives can open up different possibilities for how life can move forward, even if it looks a different now.
We all experience mental health challenges. By being aware of what’s happening for me and developing a better understanding of myself, I can find ways to manage the symptoms of anxiety and depression that affect self-care, sleep, nutrition, relationships, social life, education, and work.
Life’s challenges can cause significant distress, impacting the body, mind, and soul and in the future. Recognizing our trauma responses—fight, flight, freeze, or faint—and how they might relate to childhood attachments is important. Learning to regulate the mind, body, and soul while fostering grounding and stability is a vital part of the healing process.
Exploring how ruptures in relationships impact individuals and the wider family system along with strategies for healing and rebuilding connections. Sometimes these breaks are caused by violence—whether mental, emotional, or physical—and handling them safely is essential for those who witness or are involved.

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy

Cambridge Office


Cambridge

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UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Sarah Rose

Sarah Rose

Cambridge
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Contact us

UK Council for Psychotherapy
York House, 221 Pentonville Road,
London N1 9UZ

020 7014 9955

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