My Approach

My approach is integrative and trauma-informed to empower clients in the face of trauma and life's challenges, providing integrative, personalised therapy in a compassionate and supportive space.

About Me

Clients often describe me as warm, calm, and easy to talk to. I offer a safe, supportive space where you can share openly and feel truly heard without fear of judgment. My trauma-informed, integrative approach means I draw on a range of therapies to meet your individual needs and work at a pace that feels right for you.

I see therapy as a collaborative process. It is a space to explore what’s been holding you back, make sense of your experiences, and reconnect with your strength and sense of self. Together, we’ll work towards meaningful, lasting change in a way that feels both gentle and empowering.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Chronic Illness
• Depression
• Domestic Violence
• Health-related Issues
• Mental Health Issues
• Online Counselling
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Trauma