My Approach

Sarah’s approach is centred on reflection, curiosity, and the uncovering of links and different points of view that help to make sense of life experiences.

Sometimes our capacity for reflection and curiosity gets squeezed out by life patterns, or by traumatic events, and we need time and space to reconnect with ourselves and rediscover these states of mind. Then it becomes possible to notice things that may otherwise have been overlooked, normalised or held in disconnection. Patterns can emerge.

Sarah’s Group Analytic background means that social and cultural experiences are kept in view, including racism, inequality and intergenerational trauma.

Twice-weekly analytic psychotherapy is also available. This offers more intensity and focus partly because there is less time in-between sessions for defences to rebuild.

About Me

Sarah Lloyd Jones has practiced as a Counsellor and Psychotherapist for over 25 years and is a member of the UK Council for Psychotherapy (UKCP), the Forum for Independent Psychotherapists (FIP) and the Institute of Group Analysis (IGA).

She holds an M Sc in Psychodynamics and has worked as a therapist in the NHS, in charitable therapy services, on Counselling courses in the education sector, and in private practice.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Group Analyst