My Approach

I work with adults in these 3 broad areas:

Relationships

I work with people trying to navigate relationship difficulties. I often see people in couples therapy who need an individual therapist. I see clients individually for open-ended therapy, and I offer several therapy groups. 

At time of writing, I offer a Men's Group for relationship difficulties. Do check my website for more details 

Infertility

I work with people with fertility issues and see them individually.

I currently offer a therapy group for partners of people navigating fertility issues. 

As well as supporting people through the emotional turmoil of fertility difficulties and decisions, I focus where relevant on the potential links between your struggle to become a parent and childhood trauma. 

Trauma

I work with people affected by childhood trauma, including sexual and physical abuse, neglect and attachment difficulties. 

As well as exploring your story, I focus on how your experience has stayed in your body and is affecting your nervous system.

I called my practice The Wisdom Is In The Room because I believe we all have an innate wisdom about how to feel in balance and heal ourselves.

In my experience of therapy, healing really can happen! The key is a stable and consistent relationship where you feel supported and safe.

I work in a way that is open-ended, which means that you are welcome to work with me for as long as you wish. I believe in the idea of a ‘therapy journey’ so I’ll understand if you need to stop therapy for a while. A lot of my clients do their work in stages. I prefer face to face but am happy to work on line.

Feel free to email me: thewisdomisintheroom@gmail.com.

Or you can WhatsApp or text me: 07749 357 100

We can always organise a 15-minute chat at no cost to you.

To find out more, here is my practice website:

www.thewisdomisintheroom.com

About Me

Hello, I'm Sarah Hanchet and I'm a UKCP Adult Psychotherapist.

I originally qualified as a group therapist with the Institute of Group Analysis and conducted therapy groups in the NHS, private hospitals and private practice.

I then achieved UKCP accreditation as a psychodynamic psychotherapist and set up my practice in Central London.

To deepen my trauma-based work, I am currently training with the Institute of Embodied Psychotherapy.

I work with

• Companies
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Anxiety
• Family
• Infertility
• Mental Health Issues
• Relationships
• Trauma