My Approach

My postgraduate research into the most effective treatments, together with further specialist training, has given me the knowledge and flexibility to tailor therapy to your individual needs. I offer both short- and longer-term therapy in a safe, confidential and non-judgemental space, helping you gain insight, develop practical tools and feel better equipped to manage life’s challenges. I offer a range of interventions, including - Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT) and Hypnotherapy. Together, we’ll explore what best suits your needs, working at a pace that feels comfortable for you. My aim is to work alongside you with compassion and respect, creating a safe and supportive space for you to explore, understand and move forward.

About Me

With over 25 years’ experience in clinical practice, I offer compassionate, individual therapy for a wide range of emotional and psychological difficulties. As an Integrative Counsellor and Psychotherapist, I draw on a broad range of therapeutic approaches, combining extensive experience with warmth, empathy and a genuine understanding of each person’s unique circumstances. I believe there is no ‘one size fits all’ approach to therapy, and take the time to understand what you are experiencing and what you hope to achieve.

I am am an Accredited member of the UK Council of Psychotherapists (UKCP) and a member of the International and the Stress Management Association (ISMA). I am a Senior Accredited member of the National Counselling and Psychotherapy Society (NCPS) and a menber of the National Society of Talking Therapies (NSTT). I have a BA(Hons) in Psychology and Sociology and a MSc in Research (Psychotherapy).

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Hypno -Psychotherapist
• Integrative Psychotherapist