With over 25 years’ experience in clinical practice, I offer compassionate, individual therapy for a wide range of emotional and psychological difficulties. As an Integrative Counsellor and Psychotherapist, I draw on a broad range of therapeutic approaches, combining extensive experience with warmth, empathy and a genuine understanding of each person’s unique circumstances. I believe there is no ‘one size fits all’ approach to therapy, and take the time to understand what you are experiencing and what you hope to achieve.
I am am an Accredited member of the UK Council of Psychotherapists (UKCP) and a member of the International and the Stress Management Association (ISMA). I am a Senior Accredited member of the National Counselling and Psychotherapy Society (NCPS) and a menber of the National Society of Talking Therapies (NSTT). I have a BA(Hons) in Psychology and Sociology and a MSc in Research (Psychotherapy).
My postgraduate research into the most effective treatments, together with further specialist training, has given me the knowledge and flexibility to tailor therapy to your individual needs. I offer both short- and longer-term therapy in a safe, confidential and non-judgemental space, helping you gain insight, develop practical tools and feel better equipped to manage life’s challenges. I offer a range of interventions, including - Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT) and Hypnotherapy. Together, we’ll explore what best suits your needs, working at a pace that feels comfortable for you. My aim is to work alongside you with compassion and respect, creating a safe and supportive space for you to explore, understand and move forward.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.