One size does not fit all and so I have undertaken unique postgraduate research on the most effective treatments for a wide range of emotional conditions. Research that I followed up with further training to enable me to offer a number of therapeutic interventions tuned to specific individual needs. This gives me the ability to respond in an agile and effective manner to the emotional needs of my clients. Approaches that I offer include - a range of psychotherapeutic approaches, Counselling, Cognitive Behavioural Therapy (CBT), and Hypnotherapy. We can use one or a combination of these, depending on your needs and preferences.
I am a highly qualified and experienced therapist with over twenty five years in clinical practice. I have extensive experience in delivering a range of effective therapeutic interventions that address mild and moderate mental and emotional health issues. I specialise in stress and anxiety, recovery, resilience, and wellbeing. I offer a compassionate, empathetic and client centred approach to therapy, but one that is grounded in a multidisciplinary understanding of psychology. I am passionately committed to offering clients the tools, support and insights that they need to most effectively help themselves.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.