Sarah Frances, UKCP Accredited Psychotherapist

Sarah Frances

Brighton and Hove BN27DL
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Sarah Frances, UKCP Accredited Psychotherapist

Sarah Frances

Brighton and Hove BN27DL
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My Approach

I believe kindness and compassion are key to building a strong therapeutic relationship.
I use mindfulness, movement and creative practices to support a client to build resources, stabilise trauma and explore new ways of coming into relationship with the self and others.
I am trained in Core Process psychotherapy and SensoryMotor psychotherapy.

About Me

I have a particular interest in working with issues around identity, adoption and fostering ( although not Oftsted registered) and bereavement.
I am interested in working with the body, movement, meditation and creativity to support change and growth.
I have over 25 years experience of working with people suffering from trauma and loss in social work and NHS mental health settings.
I have lived experience as a transracial adult adoptee and identify as a queer therapist.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have lived experience of adoption and fostering and particularly enjoy working with adult adoptees around issues of identity and belonging that result from this specific life experience.
Bereavement, loss and grief are inevitable guests along the life journey. I offer a warm and containing space in which to be with difficult feelings and explore the new landscape in which you find land.
Issues of identity and belonging can trigger many bewildering thoughts, feelings and emotions.I enjoy using creative ways to collaboratively explore feelings of exile.

Types of Therapies Offered

  • Mindfulness Based Psychotherapist

What I can help with

  • Adoption
  • Anxiety
  • Cultural Issues
  • Depression
  • Identity Problems
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Online Therapy

Brighton and Hove Office

Brighton and Hove BN27DL
United Kingdom (UK)

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United Kingdom (UK)

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Sarah Frances

Sarah Frances

Brighton and Hove BN27DL

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