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Sarah Duncan

Nottingham NG7 English
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Sarah Duncan

Nottingham NG7 English
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My Approach

I take a gentle but pragmatic approach, helping people identify and build on their existing strengths to achieve their own goals. I draw on Gestalt psychotherapy and EMDR and adapt the work to the person in front of me, offering both short-term focused work and longer-term therapy. My practice is trauma-informed and neurodivergent-affirming.

About Me

I'm Sarah Duncan, a UKCP-accredited Gestalt Psychotherapist and EMDR Practitioner with over 25 years of clinical experience. I work full time in private practice with adults and young people aged 18 and over, offering online and face to face in Nottingham City Centre, and walk and talk sessions. I am registered with several health insurance companies and have a varied caseload, a large component of which includes students, medical professionals and parents of neurodivergent children. My background includes employee assistance services at councils, schools, universities, and trauma support with refugees and asylum seekers. Before my MSc in Gestalt psychotherapy, I studied Psychology at the University of Warwick.

I work with

  • Couples
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I support adults with ADHD, whether newly diagnosed, long aware of it or just starting to wonder about it. We can explore the feelings that are often associated or follow a diagnosis, such as confusion, grief, relief and questions about identity, and build on your existing strengths.
I work with anxiety in its many forms, including health anxiety, social anxiety, panic and work-related stress. Together we explore what sits beneath the anxiety and what helps you feel more settled.
I take a neurodivergent-affirming approach and support autistic adults, including those with a recent or late diagnosis. Therapy can help you make sense of what a diagnosis means, and work through masking, burnout and sensory overwhelm.
EMDR is a well-evidenced therapy for processing trauma and distressing memories, working with the brain's natural capacity to heal. I am a qualified EMDR practitioner and use it at a pace that feels safe for you.
I have over 25 years of experience supporting people with trauma and PTSD, including refugees and asylum seekers. I draw on a range of tools and experience, including EMDR, to help find the approach that best suits you. My work is trauma-informed, with safety and your pace at the centre.

Types of Therapies Offered

  • Gestalt Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Age-related Issues
  • Anxiety
  • Autism
  • Bereavement
  • Couple Issues
  • Depression
  • Divorce
  • EMDR
  • Family
  • Gender
  • Online Counselling
  • Phobias
  • Relationships
  • Separation
  • Step Families
  • Stress
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Nottingham Office

The Crescent
4 Cavendish Crescent North
The Park
Nottingham NG7 1AY
UK

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
SD

Sarah Duncan

Nottingham NG7

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