My Approach

I was in the Health and Fitness Industry for over 30 years before I decided to retrain as a psychotherapist. I have journeyed through my own experience of therapy, which enriched and transformed my life. The therapy experience, along with my lived experiences, informs me and my approach to my practice, which is to integrate both the mind and body as I truly believe they work best when in sync and harmony. The journey I take with my clients originated from a place of trust and honesty.

While collaboratively working alongside my clients, I hope to foster a therapeutic relationship that will see us explore past and present lived experiences. I believe it is an honour to sit with someone and witness their journey towards a future and life that can enrich their mind, body and soul and ultimately see them live their best lives.
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About Me

I am a qualified Integrative Psychotherapist, having completed my training at The Minster Centre. The first stage of your journey is contact me with a brief description or any questions you may have regarding therapy. I will then get back in touch to arrange a session without obligation.
​After the session, if we decide to work together, we can proceed with further sessions. This will involve a detailed assessment, which will allow us to explore how we might work together in a way that is relevant to your therapeutic needs. This could mean either short or long-term counselling.
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I work with

• Couples
• Individuals

Types of Therapies Offered

• Integrative Psychotherapist