Sarah Ballingal, UKCP Accredited Psychotherapist

Sarah Ballingal

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Sarah Ballingal, UKCP Accredited Psychotherapist

Sarah Ballingal

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My Approach

My approach is grounded, warm and welcoming. I understand how daunting it can be to begin to share one's innermost thoughts and feelings.

About Me

I have over 20 years' experience working as a counsellor and psychotherapist. I offer a safe, empathic and confidential space to those wanting to make changes in their lives and who are looking for professional support in helping to bring this about.

I place great emphasis on understanding the client's point of view and to that end adapt my approach to each individual. My integrative training means that I can draw on a variety of therapeutic models. Our work together may include exploration of dreams, creative imagination, visualization, nature-based practices, listening to the body's wisdom, and the arts. There is no one-size-fits-all and regardless of the skills and training of the therapist, it is the quality of the therapeutic relationship and the ensuing collaboration that is at the heart of meaningful psychotherapy.

Our meetings will take place on-line or in quiet, easily accessible consulting rooms in Victoria, London or West Sussex.

I work with

  • Individuals

Types of Therapies Offered

  • Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Age-related Issues
  • Anxiety
  • Bereavement
  • Bullying
  • Cancer
  • Depression
  • Identity Problems
  • Obsessions
  • Online Counselling
  • Parents
  • Relationships
  • Spirituality

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Sarah Ballingal

Sarah Ballingal

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