Sara Holland, UKCP Accredited Psychotherapist

Sara Holland

SO23
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Sara Holland, UKCP Accredited Psychotherapist

Sara Holland

SO23
Shortlist Share

My Approach

My practice is informed by person-centred, attachment and transpersonal theory, and I believe that the quality of the therapeutic relationship has a significant impact on the therapeutic outcome. I adapt the support that I offer to individual clients needs, and offer creative and reflective counselling sessions, incorporating solution focused approaches into my work as required.

About Me

As an experienced child and adolescent therapist, I offer safe and non judgemental therapeutic support to children, adolescents, and young adults between the ages of 4 and 25. I am passionate about the work that I do and encourage young people in a non-judgemental and creative way to explore the difficulties that they are facing, working together towards positive change.

I have an MA in Child, Adolescent and Family Psychotherapy, a Post Graduate Diploma in Counselling Children in Schools, and a Diploma in Sandplay therapy. I am experienced at working in primary and secondary schools, agencies and in private practice. I am also qualified as a Level 6 Supervisor, supporting other therapists in their counselling work.

My practice is based in Central Winchester, a short walk from the train station. I offer in-person, face-to-face counselling sessions and online therapy sessions on Zoom. Depending on your needs and what you are looking for, I am able to offer either short or long-term support. I am also able to offer therapeutic support to parents and families.

I work with

  • Children and young people
  • Families
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

My work is neuro-affirmative and I have supported young people through the assessment, diagnosis and post diagnosis process for ASC (autism spectrum condition) and ADHD (Attention Deficit Hyperactivity Disorder).
Managing anxiety can be challenging and this is often why young people are looking for therapeutic support. I work together with the young person to implement immediate strategies to manage the anxiety whilst considering what might be the root cause.
My work is neuro-affirmative and I have supported young people through the assessment, diagnosis and post diagnosis process for ASC (autism spectrum condition) and ADHD (Attention Deficit Hyperactivity Disorder).

Types of Therapies Offered

  • Integrative Child Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Office


SO23 8SR
United Kingdom (UK)

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UKCP College

  • College for Child and Adolescent Psychotherapies (CCAP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Sara Holland

Sara Holland

SO23

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