I use integrative approach which helps me to use different approaches eg, CBT, TA, person centred approach etc according to the need of my clients.
I provide EMDR therapy support for my clients.
I am a highly qualified and experienced psychotherapist who has an ability to provide safe and relaxed environment for a client to explore their issues. I am accredited by United Kingdom Council for psychotherapy ( UKCP). I use an integrative approach to the therapy, it means I can use different therapeutic models according to the needs of my client. I believe the therapeutic relationship is based on sensitivity, mutual respect . Therapy gives you an opportunity to share your difficulties with a trusted, professional and experienced psychotherapist. I can provide the space and time for your change as well as for your personal growth. Therapy can help you to understand the source of any distress or confusion you may be experiencing. If we can understand the source for these uncomfortable feelings it can often bring freedom, and the opportunity to consider an alternative way of being. If you feel depressed or just low or are finding yourself overwhelmed with situations or suffering from anxiety about life or aspects of life, counselling can be helpful. I believe everyone can heal themselves with the right help. I offer face to face and online session on evenings and weekends.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.