My Approach

My approach is integrative and relational, with a strong grounding in psychodynamic thinking. This means that we will work with what you bring, and depending on your needs, I can draw on a range of approaches (including systemic and attachment-based theories), incorporating creative ways of working where appropriate (particularly with children and teenagers). The latter may involve imagery, storytelling, clay, puppets, sandtray, and play, recognising that not all experiences can be expressed through words. This way of working explores the deeper, often unconscious, layers of thoughts, emotions, and patterns, including how the past may be repeated in the present, which can transform how we relate to ourselves, others, and the wider world.

Please get in touch to arrange a brief call or schedule an initial appointment. You can contact me on: sandra.m.koivurinta@gmail.com

About Me

I am a psychotherapist, qualified to work with children, teenagers, and adults. I have experience with a wide range of issues, including anxiety, low mood, anger, loss, family breakdown, domestic abuse, identity, disordered eating, self-harm, and suicidal ideation. I work with complex trauma, attachment difficulties, relationship challenges, and the impact of childhood experiences. I also support young people who have or are awaiting a neurodevelopmental diagnosis, holding in mind the emotional and relational impact of this. I have the following qualifications:

• Doctorate of Psychotherapy and Counselling, University of Edinburgh
• Master of Science in International Relations, University of Edinburgh
• Bachelor of Social Work, Lund University
• Postqualifying diploma in Psychotherapy (Children & Adolescents), UKCP-accredited
• Postgraduate diploma in Counselling (Adults), COSCA-validated
• Certificates in Clinical Supervision and Academic Practice (Associate Fellowship with the Higher Education Academy), and additional training in Emotionally-focused Family Therapy, Mentalisation-based Treatment for Families, Dyadic Developmental Psychotherapy (Level 1), and Group Work.

I work with

• Children and young people
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Child and Adolescent Psychotherapist