Sandra Ballester, UKCP Accredited Psychotherapist

Sandra Ballester

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Sandra Ballester, UKCP Accredited Psychotherapist

Sandra Ballester

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About Me

I am a psychotherapist and also an autogenic therapist with the British Autogenic Society. My approach is mainly psychodynamic, with integrative and transpersonal aspects to my work.

An important aspect of my approach is to listen to you very carefully, and really hear and understand your concerns. Your life experience is unique and I will not make assumptions about you or about what I think you are going through. It is essential that you feel understood and empathised with. In your story I seek to hear what it is not being said explicitly, as well as what you say directly, to bring out that which you may be experiencing but are so far unable to put into words.

I believe that the most difficult times of our lives can become the most fruitful, however we often need the help of another person to accomplish this, and it is this which I hope to assist you with.

I prefer long term face to face work, but can also do short term work and online counselling using teleconferencing. All our sessions are strictly confidential.

I work with

  • Individuals

Types of Therapies Offered

  • Psychosynthesis Psychotherapist

What I can help with

  • Abuse
  • Age-related Issues
  • Anxiety
  • Bereavement
  • Cancer
  • Chronic Illness
  • Cultural Issues
  • Depression
  • Employment Difficulties
  • Identity Problems
  • Infertility
  • Online Counselling
  • Relationships
  • Sexuality
  • Spirituality
  • Stress
  • Telephone Counselling
  • Terminal Illness
  • Transgender
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Sandra Ballester

Sandra Ballester

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