My Approach

I work in an integrative way, having been trained in CBT, person-centred and psychodynamic counselling approaches. I work with you, tailoring my approach depending on your unique needs.

About Me

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal development in life.

I am a highly qualified and professionally trained psychotherapeutic counsellor. As a member of the BACP, UKCP and NCPS my education and practice meet the highest ethical standards that a client should expect from a practitioner. I have a particular interest in ADHD and recently completed training specifically to work with clients in this area.

I work online from any location and in person at rooms in central Southampton and Winchester. Sessions are usually weekly and last 50 minutes. I provide an open-ended amount of sessions depending on your requirements.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor