My Approach

My approach to counselling is relational, integrative, and grounded in a deep respect for your individual experience. I believe that a safe, trusting therapeutic relationship is the foundation for meaningful change. Drawing on a wide range of therapeutic models, I tailor our work to suit your unique needs and goals. I bring a trauma-informed perspective, with particular interest and training in Complex PTSD and how early experiences shape emotional wellbeing. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, I offer a calm, compassionate space to support your healing and growth.

About Me

Hello, my name is Sally,

I’m a UKCP-registered psychotherapeutic counsellor with over 15 years of experience, offering relational, integrative therapy for a wide range of emotional and psychological issues. I have a particular interest in trauma and Complex PTSD, and a background in both public and private sector work. Currently completing a Postgraduate Diploma in Clinical Supervision (UCKP/SCPTI), I also offer reflective, supportive supervision. My practice is based in a peaceful rural setting between Malton and Pocklington, with the option of walking therapy. I bring professional integrity, warmth, and depth to both therapy and supervision.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor