Sally O'Sullivan, UKCP Accredited Psychotherapist

Sally O'Sullivan

London W2 English
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Sally O'Sullivan, UKCP Accredited Psychotherapist

Sally O'Sullivan

London W2 English
Shortlist Share

About Me

Everyone faces challenges and difficult situations in life and it is during those times that it helps to have someone to talk to.

I provide individual and couples therapy in a safe, confidential space where you can talk about your difficulties and concerns. Understanding what matters to you is my first task as a therapist. In seeking a closer understanding of what matters to you, psychotherapy provides insights into why you make the choices you do and can help you understand what new possibilities are open to you. My style is warm and non-judgemental, attentive to your experiences, emotions and thoughts. It is through clarifying anxious and problematic aspects of your life that you to develop a greater understanding of yourself and realise and reconnect with the emotional intelligence you already possess. Working together we will establish a greater recognition of your resources and strengths empowering you to meet the challenges of your life and to make better and safer choices.

I work with anxiety, depression, anger, grief, self-esteem and relationship issues. I have a wide range of experience, but my speciality is in the continuum of addiction, compulsivity or the various forms of striving, perfection, reward or control that manifest in people’s lives. Clients often struggle with compulsive behaviour and are perplexed by their inability to reduce it or stop. I have worked in the NHS and I have specialist training in addictive and compulsive disorders.

In my work with couples I look at reoccurring problems, explore communication styles and emotional and relational organisation. As an experienced couples therapist, I can support you in changing a dynamic or defusing a volatile or difficult situation.

I offer evening and daytime appointments. Sessions last 50 minutes, meeting usually once a week preferably at a regular time. The rhythm of regular weekly meetings, creates a stable arena for change

Working effectively and ethically is important to me. I adhere to the UKCP code of ethics and my work is regularly supervised. I keep up to date with developments in the field, regularly attending courses, workshops and other professional development activities.

I work with

  • Couples
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Working with substance and process addictions. Trauma focused approach to understanding and tackling self-sabotaging behaviours. CSAT trained sex-addiction therapist.
Understanding anxiety and learning to manage negative self-talk and anxiety spirals and/or panic. Working somatically to process anxious thought processes and cultivate compassion, self-understanding and safety.
Taking a trauma focused approach to understand rigid behaviour patterns and sabotaging self-soothing systems. Exploring negative self-talk and seeking to support clients to process negative feelings and develop emotional containment rather than resorting to self-defeating behaviours.
Providing a safe space for couples to tackle relationship issues and improve communication. Working towards understanding and processing their relational blocks to enable a more satisfying relationship.
Understanding how trauma impacts the body and mind. Developing healthy coping strategies to process trauma and to calm your nervous system.

Types of Therapies Offered

  • Existential Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • Anger Management
  • Anorexia
  • Anxiety
  • Bereavement
  • Bulimia
  • Bullying
  • Cancer
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Employment Difficulties
  • Gender
  • Identity Problems
  • Mental Health Issues
  • Obsessions
  • Obsessive Compulsive Disorder
  • Online Counselling
  • Parents
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Race Issues
  • Relationships
  • Sex Offenders
  • Sex Problems
  • Sexual Abuse
  • Sexuality
  • Spirituality
  • Stress
  • Suicide
  • Transgender
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

London Office

Sutherland Place
London W2 5BZ

View Map


Individuals £70 - £90; Couples £120 - £160

London Office

14 Hanover Square
London W1S 1HN

  Wheelchair accessible View Map


£110 - £130 individual
£160 - £180 couples

UKCP College

  • Constructivist and Existential College (CEC)
Sally O'Sullivan

Sally O'Sullivan

London W2

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