My Approach

I work in a relational developmental way, which means I’m curious about your relationships as well as your history. I believe that nurturing, consistent, non-judgemental relationship is what humans need to grow and develop. So my first priority will be providing this for you.

I have seen clients build self-awareness, create healthy boundaries for themselves and feel more able to deal with life. It is the greatest privilege to see individuals become more whole and more ‘themselves’!

About Me

I’m a practicing therapist and yoga teacher, working with the mind, body and nervous system. Together we will explore what’s happening for you and agree what may be helpful. Here you can bring all parts of your life, the challenges and difficult feelings as well as the moments of energy and celebration. I bring my whole self in the hope that over time, you can too.

I achieved my masters in Integrative Psychotherapy from the Sherwood Psychotherapy Training Institute. I have worked with a wide variety of adults (18+) particularly around the issues of sexual abuse, trauma & dissociation, relationship difficulties, anxiety and low self-esteem.

I work with

• Individuals

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• Anxiety
• Depression
• Family
• Identity Problems
• Mental Health Issues
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Trauma