My Approach

I believe that one of the most important and informative aspects of therapy is the relationship we develop between us. This creates the trust that allows us to explore both your conscious thoughts and feelings as well as to access the rich, unconscious threads that also inform experience. Therapy has the potential to be a pleasurable experience even if we are talking about difficult or painful things and can often become a rewarding part of one's life.

About Me

I trained as a Psychodynamic Psychotherapist at Brighton University and at Goldsmiths, University of London as a Movement Psychotherapist. I work with a wide variety of adults and older teens in central Brighton

I write about therapy related topics, culture and politics on Substack

https://roshowell.substack.com/

I work with

• Individuals

Types of Therapies Offered

• UTC Psychotherapist