My Approach

Embarking on a therapeutic journey can be a significant step. To help alleviate any concerns, I offer a complimentary initial phone consultation where we can explore your needs and discuss how we might collaborate effectively. I work with clients from various backgrounds and cultures and I specialize in helping people with neurodiversity.

My sessions are client-led, and my approach is trauma-informed and neuro-affirmative.

I can help with issues such as relationship problems, anxiety, depression, panic attacks, bereavement and loss, sexual orientation, anger management and relationships with ourselves and others. I am also interested in existential concerns about deriving meaning and motivation. I bring this understanding to my practice.  

About Me

Psychotherapy offers a profound journey of self-discovery and interpersonal understanding. Whether you're navigating life's challenges or aspiring to reach your full potential, I provide a confidential and compassionate space for exploration and growth. Through individualized psychotherapy sessions, tailored to your unique needs, we'll delve into your thoughts, emotions, and behaviors, fostering a deeper awareness of yourself and your relationships. Together, we'll work towards greater insight, resilience, and fulfilment.

I am a qualified psychotherapist and psychotherapeutic counsellor offering sessions in English or Polish. I work compassionately and creatively, creating opportunities to explore your relationship with yourself and others through your strengths and weaknesses. My approach is particularly informed by my interest in existential concerns, helping clients explore questions around meaning and purpose in their lives.  

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Autism
• Bereavement
• Couple Issues
• Cultural Issues
• EMDR
• Post-Traumatic Stress
• Workplace Counselling