My Approach

I offer a confidential space for you to explore, reflect and talk through what is troubling you or on your mind. I work from a psychodynamic and relational perspective. As adults, many of our ways of relating, behaviours, and responses to life situations have their roots in our childhood experiences. These can influence and inform our beliefs and shape our lives in ways which we may not always be fully aware of and lead us in directions which may not always be helpful or satisfying. I will listen and think with you to help make sense of your experiences and support you to find your own ways of moving forward to make positive changes and develop more robust resources in facing the challenges that life can at times present us with.

About Me

I am a Group Analyst/Psychotherapist (UKCP reg.), Music Therapist (HCPC reg.) and supervisor.

I have been working therapeutically with individuals and groups for over twenty years in a variety settings and organisations including the NHS, hospice care, voluntary sector and higher education. As a psychotherapist and musician I am a curious about the ways we find our words and sounds to communicate what needs to be conveyed.

I offer face-to-face short-term and open-ended psychotherapy.

I work with

• Groups
• Individuals

Types of Therapies Offered

• Group Analyst

What I can help with

• Abuse
• Anxiety
• Bereavement
• Depression
• Relationships
• Stress
• Trauma