My Approach

I am fairly organic in my approach, to safely allow what needs to come when the time is right. I aim to be positive and without pressure. I am quite pluralistic, meaning I like to look at different approaches and ideas to synthesise them into my practice.

About Me

Hello and welcome. My aim is to be gentle, safe and supportive. To help you deal with the difficulties that you are experiencing or the changes that you want to make.

I believe that being kind and understanding is a crucial ingredient of human life. This applies to how we are towards ourselves as well as towards others.

Having someone non-judgemental to talk to, someone independent and confidential means that you can explore things that you cannot explore elsewhere.

We all have aspects of ourselves that we are not consciously aware of. One of the skills of therapy is the exploration of these aspects.

I am a great believer in the deep connection between mind and body. Indeed I would say that it is all one system.

Ultimately, good therapy is about the relationship between the practitioner and the client. Whether you, in time, can feel comfortable and safe with your therapist.

Feel free to contact me for a free chat to see if I am the right therapist for you.

I work with

• Individuals

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Employment Difficulties
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Suicide
• Telephone Counselling
• Trauma