My Approach

My approach is integrative, relational, and trauma-informed, blending psychodynamic understanding with transpersonal depth and existential reflection. I see the therapeutic relationship as central and encourage curiosity, creativity, and emotional honesty. Depending on your needs, we may work with dreams, symbolism, ancestral patterns, unconscious blocks, or focus on present-day challenges and strengths using an integrative approach that can include EMDR. Sessions are available online or in person, paced to suit either short-term, focused support or deeper, longer-term exploration.

For clients seeking immediate clarity, Solution Focused Brief Therapy (SFBT) offers a structured, short-term approach ideal for anxiety, stress, relationships, and life transitions. EMDR is offered in a block of six sessions which can be topped up if necessary . For deeper work, my depth-oriented therapy explores early experiences, unconscious influences, and symbolic patterns, supporting long-term healing in areas such as complex PTSD, narcissistic abuse recovery, grief, identity changes, and entrenched emotional patterns. Creative tools like imagery, dreamwork, and sand tray may be included where helpful. I also welcome couples seeking deeper connection, understanding and healing.

About Me

I am an integrative psychotherapist working with adults, drawing from psychodynamic, existential, and humanistic approaches, all held and explored within a Transpersonal lens. This allows me to tailor therapy to each individual and couple, honouring the complexity of their inner world and the unique path of their healing. I work with a broad range of issues and am deeply passionate about supporting a diverse range of clients—those who have faced significant challenges as well as those who have reached a point in life where they feel ready to begin a deeper process of self-exploration. My experience includes working with anxiety, depression, childhood trauma, narcissistic abuse, suicidal ideation, grief, neurodivergence, and both diagnosed and undiagnosed mental health concerns. I also offer couples counselling and EMDR therapy. At the heart of my practice is a commitment to providing a compassionate, grounded, and non-judgemental space where clients can explore, heal, and grow at their own pace.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist