Punam Sood, UKCP Accredited Psychotherapist

Punam Sood

LONDON SE1 English, Hindi, Punjabi, Urdu
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Punam Sood, UKCP Accredited Psychotherapist

Punam Sood

LONDON SE1 English, Hindi, Punjabi, Urdu
Shortlist Share

My Approach

The diversity of my rich, cultural background is reflected in the multiplicity of work and trainings I have undertaken. I use a relational, integrative approach, that is inclusive in addressing and assimilating the mind, body, emotions and for some spiritual beliefs. I am particularly interested in latest research on polyvagal theory, brain plasticity, body psychotherapy, meditation and incorporate this into my work with you. In particular, Eye Movement Desensitization and reprocessing is also an integral part of my work which is supported by the National Health Services and World Health Organisation as an effective treatment for trauma.

About Me

Therapy with me is about transformation, connecting to a way of being where hope rather than the hurts you have experienced shape your future.
I am a UKCP accredited psychotherapist, EMDR consultant, supervisor and organisational consultant, with over 30 years clinical experience offering: individual and group therapy, supervision and consultation to the National Health Service (Tavistock and Portman NHS, Kings College, Institute Psychiatry, Maudsley Hospital, West London Mental Health NHS), and voluntary sector. I have worked with a variety of client groups, with a complex history of clinical severity across a range of care settings.

Accrediting organisations
United Kingdom Council for Psychotherapists (UKCP)
British Association for Psychoanalytical & Psychodynamic Supervisors (BAPPS)
EMDR UK, Ireland & Europe. (EMDR India- life member)

Academic History
Surrey University MSc Supervision & Organizational Consultation
WPF – Roehampton University Diploma Supervision (BAPPS) (UKCP)
Chiron Centre Integrative Psychotherapist (UKCP, CABP)Biodynamic Massage
York University BA Honors Politics Plater College, Oxford
Oxford University Diploma Social Administration, Psychology, Philosophy & Quantitative Methods

Additional trainings:
West London Mental Health NHS Cognitive Behavioural Therapy
Institute of Psychiatry, Family Therapy South London and Maudsley NHS
Kings College Eye Movement Desensitisation Reprocessing Trainer – Alexandra Richman
Body Psychotherapy working with PTSD Babette Rothschild, Parts 1-3

I work with

  • Companies
  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Abuse, Addictions, Anxiety, Bereavement, managing life change, Depression, Eating Disorders, Feeling unfulfilled, Hopelessness, Identity, Illness, Isolation, Relationship difficulties. Panic attacks – Generalised anxiety disorder, Parenting, Performance anxiety, Personal growth, PTSD, Personality disorders Self-esteem, Stress, Sexuality, Trauma, Work related issues, etc.
Workshops presented Meditation Eating disorders using EMDR Mindfulness Working with trauma and complex PTSD – compassion fatigue Using body psychotherapy in the relationship Dialoging with the Inner child Building Resilience Living with gratitude

Types of Therapies Offered

  • Body Psychotherapist
  • Integrative Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • Adoption
  • Age-related Issues
  • Anger Management
  • Anorexia
  • Anxiety
  • Bereavement
  • Bulimia
  • Bullying
  • Cancer
  • Chronic Illness
  • Cultural Issues
  • Depression
  • Disability
  • Domestic Violence
  • Eating Disorders
  • EMDR
  • Employment Difficulties
  • Gender
  • Health-related Issues
  • Infertility
  • Mental Health Issues
  • Obsessions
  • Obsessive Compulsive Disorder
  • Online Counselling
  • Parents
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Private Practice Issues
  • Race Issues
  • Relationships
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicide
  • Supervision
  • Terminal Illness
  • Training
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy



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Wimbledon Office

Wimbledon SW19 5BY

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E1 6AN
City of London

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Punam Sood

Punam Sood


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