There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration.
I am a qualified, accredited and registered Psychotherapist, a Counselling Psychologist and a Cognitive Behavioural Therapist. I am also aSupervisor and Trainer
I have been working in the mental health field for over 20 years. I work in both the NHS and in Private Practice and I also work at the Minster Centre which is a training organisation for students working towards their MA in Psychotherapy where I am the Head of Supervision. I teach, run groups and supervise qualified therapists and trainees.