My Approach

I offer a place where you can ‘come as you are’, where you can reflect on the difficulties or problems you are experiencing in a confidential environment with someone from outside your day-to-day life. In our work together, my aim is to offer a safe and supportive space where you feel truly heard, understood without judgment, and gently challenged when helpful. You’ll have the chance to explore how you became the person you are today, how your relationships have taken shape, and what changes you might want to make in your life.

As we go deeper, we’ll look at the thoughts, feelings, and physical sensations that may be holding you back. Through this process, you can begin to build new ways of supporting yourself, like managing difficult emotions, making sense of your thoughts, and relating more healthily to others. The goal is for you to feel more able to care for and protect yourself, and to make the changes that feel right for you.

About Me

I have extensive experience of working as a psychotherapist, having recently left the Leeds Womens Counselling and Therapy Service, where I was a psychotherapist working with women who had experienced childhood trauma. Prior to that I worked in psychotherapy roles at colleges, schools and the care sector.

I have an MA in Psychotherapy (distinction), a PGDip in Counselling and Psychotherapy (distinction), I am a qualified Transactional Analyst, having spent 4 years studying and gaining my diploma and UKCP registration. I have BACP accreditation status and am currently training in EMDR.

As a fully qualified, experienced psychotherapist I am fully committed to being the best I can and am a registered member of the UK Council for Psychotherapy (UKCP), an accredited member of the British Association of Counselling and Psychotherapy (BACP). and a member of the UK Association of Transactional Analysis (UKATA). I abide by their code of ethics, which underpins all my work.

I work with

• Companies
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Depression
• Disability
• Divorce
• Family
• Health-related Issues
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Separation
• Step Families
• Stress
• Suicide
• Terminal Illness
• Trauma