My Approach

My approach is to provide a safe, calm space for you to talk. The underlying causes of our emotional distress in the present often lie in the past where we develop unhelpful coping mechanisms, destructive ways of being and relating which we unconsciously carry into adulthood and that prevent us from becoming our fulfilled selves.
By creating a space in therapy to explore and understand this, we can develop the capacity to relate to our personal narrative, our experiences, memories, feelings, beliefs and relationships in a more reflective yet active way, leading to greater awareness, self-acceptance and the possibility of lasting, positive change.
At an initial consultation you can tell me about yourself and why you are seeking therapy, get a sense as to whether you would feel comfortable working with me going forward and I can begin to think around your individual therapeutic needs.

About Me

I am a fully qualified and experienced psychotherapist, an accredited member of the United Kingdom Council for Psychotherapy (UKCP) and the Foundation for Psychotherapy & Counselling (FPC). I see adults for short and long-term work.
I have completed a rigorous 5 year professional training at WPF Therapy, one of the leading academic and clinical institutions for psychotherapy in the UK and hold a Postgraduate Diploma in Psychodynamic Psychotherapy accredited by Roehampton University.
I have many years experience working with adults around anxiety, depression, relationship and family difficulties, loss and trauma including adult survivors of sexual abuse, work stress, stagnation, low self esteem and identity struggles. I also have an interest in the emotional challenges of pregnancy, fertility, infant loss, birth trauma and parenthood.
I have experience of working with people from a diverse range of backgrounds in terms of age, sexual orientation, ethnicity & cultural background.

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Addiction
• Adoption
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Eating Disorders
• Employment Difficulties
• Health-related Issues
• Identity Problems
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Sexuality
• Stress
• Trauma