My main three approaches are: Gestalt, EMDR and Mindfulness.
I can work flexibly using various approaches or strictly with one. My couples work is very relational mostly rooted in Gestalt therapy, but also in EFT (Emotional Focused Therapy).
I work with individuals and couples in person and online. My online fees are reduced due to working from home.
Please check my website for more details about the above forms of therapy:
www.paulinabak.com
I am an experienced Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and intimate couples.
Whether you are seeking growth and development for yourself, a better life as a couple, or coping strategies and insights in your life and/or your relationships, I can help you to fulfil your potential, see possibilities and connect with your significant others in a more satisfying way.
I am respectful, direct, matter-of-fact and perceptive. I can also be practical and concrete and offer many useful tools and practices in emotional, intellectual, physical and spiritual dimensions.
If you are interested in working together, my practice is based in the southside of Edinburgh, Causewayside, and I also offer therapy online at reduced rates due to working from home.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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