My Approach

I offer a relational, trauma-informed integrative therapy that adjusts to your pace. Together, we make space for whatever is present—whether that is intense emotion, numbness, confusion, or a feeling you can’t quite put into words.

Drawing on integrative, somatic, and existential practices, we pay attention not just to your thoughts and story, but to what your body holds and what matters most deeply to you. Clients often value having a steady, unhurried presence alongside them—someone who can hold space for painful or overwhelming experiences without flinching or pushing for immediate solutions.

Who I Work With

I provide short- and long-term therapy for adults navigating struggles such as:

Grief & Loss: Bereavement, complex loss, and major life transitions.

Trauma & Recovery: Healing from past trauma, abuse, and chronic stress.

Emotional Health: Anxiety, depression, loneliness, and feelings of hopelessness.

Identity & Self-Worth: Struggles to take up space, lack of worthiness, identity issues and existential questioning.

Patterns & Addiction: Working through feeling stuck or resorting to coping mechanisms that no longer serve you.

Trainee Therapists: Specialist, relational therapy for counsellors and psychotherapists in training.

Insurance & Logistics

I accept private clients as well as referrals through AXA, Aviva, Vitality, and WPA.

To begin, please send a brief message or email. We will set up an initial consultation to discuss your needs and explore if we feel like a good fit to work together.

About Me

When life overwhelms us, it can feel as though our ground has been taken away. Whether you are moving through complex grief, carrying unresolved trauma, or struggling with anxiety, addiction, or a quiet sense of worthlessness, finding a safe space to be heard is often the first step toward relief.

My practice is built on collaboration, safety, and respect for your autonomy. I support people who want to explore their pain without feeling judged, rushed, or forced out of their comfort zone.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Employment Difficulties
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma