My Approach

I offer a relational, trauma-informed approach that adapts to what you need. We'll move at your pace, creating space for whatever is present - whether that's overwhelming emotion, numbness, confusion, or something you can't quite name yet.
I don't offer quick fixes or prescriptive solutions. Instead, I stay alongside you as we gently explore the feelings and experiences that need attention. Many clients tell me they value having someone who can bear witness to their darkest places without flinching or rushing them forward.
My work draws on integrative, somatic, and existential approaches, meaning we'll pay attention not just to your thoughts and stories, but to what your body holds and what matters most deeply to you.

Who I work with
I have extensive experience supporting people through:
Bereavement and complex grief
Trauma and abuse recovery
Depression, anxiety, and loneliness
Addiction and patterns you feel stuck in
Existential questions and life transitions
Life struggles
Lack of worthiness, hopelessness and struggles to take up space

I also offer therapy for trainee therapists and counsellors.

What happens next
If this resonates with you, I invite you to get in touch. We can arrange an initial conversation to see if we're a good fit and discuss how we might work together.

About Me

Life can bring experiences that leave us feeling lost, stuck, or fundamentally changed. You might be grieving a death or another profound loss. Perhaps you're carrying the weight of past trauma or abuse. Maybe anxiety, depression, or addiction has taken hold, or you're grappling with questions about meaning and purpose that no one seems to understand. I work with people who are ready to explore what lies beneath their pain - not to rush past it, but to understand it and find a way forward that feels true to who they are. Sometimes we all need a space to take care of ourselves in a new way.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Employment Difficulties
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma