My particular integrative approach is tailored using psychodynamic, humanistic, existential and Internal Family Systems principles. The once-weekly, 50-minute tailored sessions work with various issues including low mood, depression, anxiety, relationships, sociocultural difficulties and more.
The first step can be challenging, so I offer an initial no-obligation Zoom consultation to answer questions, walk through the process, and discuss your therapy needs.
As an Integrative Psychotherapist and Counsellor, I provide a secure, confidential, and non-judgmental environment in my therapy space located in East London. What I offer is a therapy that provides the opportunity to foster a deeper connection with yourself and a chance to navigate your wellbeing with greater insight.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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