I work as an integrative Psychotherapeutic Counsellor specialising in depression, anxiety, self esteem issues, illness, trauma and bereavement and relationship issues.
My aim is in helping you find more positive outcomes from negative thoughts or influences, using integrative models to help develop inner strength, insight and self awareness that can bring more positive outcomes.These may be from the past, going back to childhood events or more current circumstances.
Originally from an arts background, I worked for many years as therapeutic bodyworker and yoga teacher before training and qualifying as an Integrative and Person Centred Psychotherapeutic Counsellor (BCPC) and Supervisor (CSTD).
I work both online and in person.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.