My approach is collaborative and strengths-based, focusing on building a trusting therapeutic relationship where families feel understood and supported. I often draw on narrative therapy and family script frameworks to help families make sense of their experiences, reframe challenges, and develop strategies to foster connection and well-being.
I am a UKCP and AFT-registered Systemic Family Psychotherapist with over 10 years experience in mental health, supporting families struggling with communication challenges, adjusting to neurodivergence (Autism, ADHD) and rediscovering a sense of identity and family values. Trained at the Tavistock Institute, I have worked extensively with neurodivergent young people, couples and their families, helping them to navigate the unique challenges that can arise; this includes communication differences, sensory sensitivities, emotional regulation, and family dynamics.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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