I currently see clients face to face, online and by phone.
I work with individuals who may be experiencing distress, anxiety, low mood or confusion and endeavour to help them explore and understand the underlying causes of their distress in a containing and welcoming environment.
I offer both short term and open ended therapy for a array of issues including anxiety, depression, disability, relationships, women’s issues, bereavement, loss, health related issues, sexuality, stress, self esteem and more.
Being a psychodynamic counsellor and psychotherapist, I am interested in how childhood experience informs our adult relationships consciously and unconsciously and how it may influence the way we see and experience the world and our interactions with it. I often think of therapy as an opportunity to be curious about yourself, to gain insight and effect lasting positive change.
During your initial session, you can explore how it might feel to work with me, to explore your reasons for seeking therapy at this time, ask me any questions and think about what you might like to achieve from counselling and any fears you might have.
I am a qualified Psychodynamic Counsellor and Psychotherapist working face to face with clients in the Brighton area, and online and by telephone with clients across the country
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.