My Approach

I provide high-quality, evidence-based psychological treatment for adults experiencing moderate to acute: Stress, PTSD, Anxiety, Depression, OCD, Complex Relationship patterns/ruptures, and personality disorders such as Narcissism.
My approach is Integrative and relational, synthesising pluralistic methodologies to optimise client outcomes and support efficient progress pathways. I specialise in delivering New Wave CBT (including Mindfulness, ACT, DBT, CFT), Solution-Focused, Exposure Response, Body-Somatic Embodiment, all with trauma-informed care. Grounded in core Psychodynamic and Humanistic-Relational frameworks, I establish robust therapeutic alliances, that are professional yet human-relational, to facilitate measurable recovery. Results are as important to me, as they probably are to you. My clients usually experience change within 1-3 sessions.

About Me

Hi, I am a higher accredited Integrative psychotherapist, in clinical practice for 30 years. My work is based on best practice and clinical evidence. Previous experience has been within the NHS, the public and private therapy sector, psychiatry, psychological Debriefing and as Director and Associate Professor of Psychotherapy at Regents University. I combine evidence based approaches, such as New Wave CBT, Exposure Response Therapy and key Humanistic and Psychodynamic theories that elicit results. I work both short and long term therapy with sessions starting from 8am, Monday to Saturday. I am available via WPA, Aviva, BUPA UK, Bupa Global, Cigna, Vitality and AXA.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist
• Integrative Psychotherapist

What I can help with

• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Couple Issues
• Cultural Issues
• Depression
• Divorce
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Post-Traumatic Stress
• Private Practice Issues
• Relationships
• Separation
• Sex Problems
• Sexual Abuse
• Sexuality
• Spirituality
• Step Families
• Stress
• Supervision
• Training
• Trauma
• Workplace Counselling