I believe its important to meet each person where they are in the moment, and instead of having a fixed idea of what needs to change, explore what they are actually experiencing. I hold a compassionate curiousity that invites clients to feel safe in our relationship. We're all made up of many different parts of ourselves, often finding these different wants and needs conflicting with each other. I provide a space where we can separate these out, slowly learning to recognise the origins and needs of each aspect, and see how they all contribute to a persons experience.
I've found that meeting clients' experiences with a non-judgemental, compassionate and authentic interest, allows those parts that carry the pain of past trauma or neglect to heal and integrate with the whole person, leading to a new capacity for relationships with themself and others.
I'm an experienced and fully qualified psychotherapist working in person in Yeovil, and online. I offer weekly sessions, working with adults who are seeking a warm, holding space where they can be met with compassion and feel safe to explore what issues they might be experiencing.
Trained in Humanistic-Integrative Psychotherapy, I draw from a wide range of theories and research to offer different lens' through which we might understand why people feel the way they do, while giving space for simply experiencing those feelings.
I'm interested in what you bring, and also curious about what might not be able to be spoken about, recognising the importance of your autonomy and safety in choosing what you share.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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