My Approach

My approach is warm and professional, with a focus on meeting each client as an individual, helping them discover their own path toward a more fulfilling life. I offer both short- and long-term support, with the option of in-person sessions in Birmingham and Solihull, or secure online sessions for those preferring flexibility and privacy of remote therapy. I appreciate that seeking help can be a big step, and my focus is on helping you feel at ease while supporting you in finding the approach that works best for you.

About Me

As an integrative practitioner my aim is to create a space for you to explore your experiences and work toward the changes that matter most to you. If you’re dealing with emotional challenges, life transitions, or simply looking to understand yourself better, I offer a supportive and compassionate environment where you can feel understood and encouraged. I provide integrative counselling and psychotherapy, drawing on Gestalt, psychodynamic approaches, and Cognitive Behavioural Therapy (CBT). By blending these methods, I can adapt the work to each person’s needs and goals, supporting them in ways that are meaningful to their situation. I am a UKCP Full Clinical Member and qualified with an MSc in Integrative Psychotherapy and Counselling.

I work with

• Companies
• Individuals

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Autism
• Bereavement
• Depression
• Mental Health Issues
• Online Counselling
• Relationships
• Stress
• Workplace Counselling