My Approach

I believe that the relationship between us is the most important indicator of success - whether what's troubling you is anxiety, depression, panic attacks - any number of things. I offer a free call so we can decide if we mutually feel we can work together.

About Me

I trained as a relational and integrative counsellor, which means that I can bring a number of approaches to help with a problem; and I am very interested in how we work together in the counselling room.

I have a specific interest in attachment theory and early trauma. I volunteer at my local hospice as a bereavement counsellor, and often find that some earlier loss or unresolved trauma underlies a "stuck" grief. If a client is interested, I am trained in a modality called BodyDreaming, which uses body sensations, dreams, stories, art - anything that helps - to gently move trauma through the body.

I have co-edited a book of stories on women's experiences at boarding school, having had a rough time myself.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Depression
• Relationships
• Trauma