My approach is integrative, which means I tailor therapy to you and your needs, drawing from different approaches depending on what feels most helpful.
Sometimes life feels overwhelming and holding it all together can be exhausting. Whether you’re feeling low, anxious, stuck, or weighed down, I offer a supportive space where together we'll explore your challenges and start making meaningful change.
I offer a calm, grounded space where you can be yourself and explore what's on your mind - without pressure or judgement. It’s a place to begin making sense of things, whether you’re seeking support for a specific issue or looking to explore yourself more deeply over time.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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