My Approach

Many people come to therapy feeling stretched thin, stuck, or unsure who they are beneath the roles they play. Together we make space to understand what’s driving this and to find a more sustainable way of living.

I work integratively and offer a confidential, thoughtful space at Hear and Now Therapy. Sessions are available in person and online.

About Me

I’m a psychotherapist based in central London, working with adults facing a wide range of difficulties, including anxiety, low mood, relationship struggles, and major life transitions. I have particular experience supporting lawyers, bankers, and other high-achieving professionals with burnout and the pressures of demanding careers.

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Integrative Psychotherapist