I am a UKCP registered integrative arts psychotherapist working with adults. My practice is relational, trauma-informed and collaborative, integrating expressive arts therapies with psychodynamic, depth-oriented and somatic approaches.
I offer a confidential and non-judgemental therapeutic space in which difficult experiences, patterns of relating and emotional responses can be explored with care and curiosity. Where verbal expression feels limited, creative and embodied approaches may provide additional ways of understanding and communicating experience.
My practice may also include consideration of spirituality, meaning and existential concerns where these are relevant to the individual and their therapeutic process.
I work with a range of presenting concerns, including anxiety; bereavement and living losses; chronic pain and health-related challenges; relationship difficulties; stress; trauma, including developmental trauma and traumatic bereavement; self-esteem and self-worth; loneliness and difficulties with connection; and experiences associated with high sensitivity.
My aim is to support greater self-understanding, emotional integration and psychological wellbeing, while respecting each person’s individuality, pace and therapeutic goals.
I am a UKCP registered integrative arts psychotherapist offering a compassionate, creative and collaborative approach, supporting adults with self-exploration, healing, personal growth and meaningful change.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.