Being a systemic psychotherapist means that I want to understand you and your loved ones in the context of your current and past relationships. It also means that I consider the wider contexts that shaped you, like your culture, faith, ethnicity, health and disability, and others.
The desire to feel deeply connected with others is the most powerful human drive. But if you experienced difficult events in your relationship, your family, or outside of it, building deep and trusting relationships can be hard. In therapy, I give everyone a safe space to share your stories in a way that validates and makes sense. We work to develop a shared understanding and ways to move forward. I create in-session experiences that will help you process your hurts and move to new ways of relating, so you have more choice in how you respond to each other and to what happens to you.
I am a systemic psychotherapist and I work with families and couples. I work with relationships in distress and with emotional difficulties like anxiety, low mood and the effects of developmental trauma.
I have 14 years of NHS experience combined as a psychotherapist, and previously as a mental health nurse. I worked within both adult and adolescent mental health. Originally I am from Poland and I have lived and worked in the UK for over 20 years. I qualified from King’s College London, in psychotherapy and in mental health nursing. I am a Christian, raised and practising in the Catholic faith, but I work with people of all faiths and no faith at all.
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