As an integrative psychotherapist I tailor my approach
to individual clients’ needs, according to their unique life experiences and
preferences, to help them develop a greater sense of self-awareness, self-
compassion, and resilience. I accept everyone for who they are and is a
strong believer that while hurtful experiences within relationships can cause
pain and damage, the very nature of human connection provides the
potential for healing and growth. This healing happens in a therapeutic
relationship between the therapist and the client by processing past hurts,
and rebuilding trust.
I am trained to work with a broad range of tools including talking and
play/arts therapy. I incorporate into my work the principles of
psychodynamic psychotherapy, play therapy, sand play therapy, Gestalt,
CBT techniques and mindfulness-based therapy. I also offer EMDR therapy
which can help with a range of issues, especially in processing past
traumas. My work is informed by the recent research in neuroscience and
attachment theory.
My goal is to create a safe, non-judgemental and confidential space where
clients can delve into their emotions, thoughts, and experiences on an
emotional, intellectual, spiritual, and physical level.
I see all my psychotherapy clients in person.
I am an integrative psychotherapist qualified to work with children of all ages, young people and adults. I work in attachment and trauma informed way. I am trained to work with a broad range of tools including talking and play / arts therapy. I am also an EMDR therapist. I offer a variety of media, which could include sand, painting, drawing, clay, music, puppetry, movement, drama, storytelling and writing. I also provide reflective parenting sessions.
I work closely with parents and families. After an initial assessment period, it may be necessary to see both parent and child together and/or see the parents alongside individual child sessions. I work in partnership with you.
I offer reflective parenting sessions.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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