My work is multidisciplinary, deeply integrative and grounded in the body awareness. I offer an approach that is aligned to you and your unique situation, working from the premise that all you need is within you. To reach your inner resources and reconnect with the embodied wisdom of your intuition and your natural ways of healing you need to feel safe - safe to feel, safe to slow down and notice yourself, safe to explore other possibilities. The somatic aspect of my work allows us to work with anxiety, insecurity and other manifestations of feeling unsafe. You will build the nervous system safety and learn tools that will support you in creating the life you want or showing up in your life that feels like you.
The therapeutic process is deeply rooted in body-mind-soul interconnectedness and places the work in a wider context of influence, including planetary and ancestral. I will offer a new perspective on your experience of yourself and your life, and you may find new ways of seeing yourself, your past and your connection with the wider field.
I guide clients through a process of emotional and psychological maturation, self-discovery, and development of authentic expression. I assists clients through and beyond thresholds of fear, guilt, shame into an expansive and flexible being in the world.
I offer online and face-to-face sessions.
Please visit my website for more details. You will find me at www.myintegrationspace.com
I’m Milena Kadziela, a Gestalt psychotherapist, psychologist, somatic trauma-informed practitioner and transformational life coach. I integrate my expertise in psychotherapy, developmental psychology and somatic coaching with the essence and mysticism of many ancient spiritual traditions and teachings. My passion for the art and science of astrology and the cyclical wisdom of nature lend themselves beautifully to helping orient our work in a wider field of influences. I specialise in working with post-traumatic growth, life cycles, transitions, ‘imposter’ syndrome, self-esteem, embodied authority, life purpose, soulful living, collective change.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.