Milena Kadziela, UKCP Accredited Psychotherapist

Milena Kadziela

LONDON EC2A English, Polish
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Milena Kadziela, UKCP Accredited Psychotherapist

Milena Kadziela

LONDON EC2A English, Polish
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My Approach

My work is multidisciplinary, deeply integrative and grounded in the body awareness. I offer an approach that is aligned to you and your unique situation, working from the premise that all you need is within you. To reach your inner resources and reconnect with the embodied wisdom of your intuition and your natural ways of healing you need to feel safe - safe to feel, safe to slow down and notice yourself, safe to explore other possibilities. The somatic aspect of my work allows us to work with anxiety, insecurity and other manifestations of feeling unsafe. You will build the nervous system safety and learn tools that will support you in creating the life you want or showing up in your life that feels like you.

The therapeutic process is deeply rooted in body-mind-soul interconnectedness and places the work in a wider context of influence, including planetary and ancestral. I will offer a new perspective on your experience of yourself and your life, and you may find new ways of seeing yourself, your past and your connection with the wider field.

I guide clients through a process of emotional and psychological maturation, self-discovery, and development of authentic expression. I assists clients through and beyond thresholds of fear, guilt, shame into an expansive and flexible being in the world.

I offer online and face-to-face sessions.

Please visit my website for more details. You will find me at

About Me

I’m Milena Kadziela, a Gestalt psychotherapist, psychologist, somatic trauma-informed practitioner and transformational life coach. I integrate my expertise in psychotherapy, developmental psychology and somatic coaching with the essence and mysticism of many ancient spiritual traditions and teachings. My passion for the art and science of astrology and the cyclical wisdom of nature lend themselves beautifully to helping orient our work in a wider field of influences. I specialise in working with post-traumatic growth, life cycles, transitions, ‘imposter’ syndrome, self-esteem, embodied authority, life purpose, soulful living, collective change.

I work with

  • Groups
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Nervous system safety, Somatic (bodily) regulation, Tools and Resources that create somatic safety
Depressive states and experiences are complex and need to be approached from many different angles. Somatic (low energy states in the body, hypotonic nervous system), mindful (what's the nature of the depressive thoughts/beliefs), soulful (what's your Soul's yearning, grieving, remembering, calling attention to) and biochemical (what does your body require)
Perhaps you’ve reached a crossroads in your life, you’re working through a new challenge, change or transition and you feel lost, confused and uncertain… Perhaps you’re exhausted. Tired of playing the role of the “good girl”, the high-achiever, the people pleaser and an example to those around you of success and perfection… Or perhaps you’re searching, longing and desiring something more out of your life… You can’t quite put your name on it but you feel there’s something missing… a disconnect between the person you portray and the person you really are… As a result, no matter the accolades or external validations of success, you feel empty and unfulfilled… Sound like it’s time to go deep. To lean in. To realign your inner compass so you can rediscover who you really are. I hold space for all of this and so much more...

Types of Therapies Offered

  • Gestalt Group Psychotherapist
  • Gestalt Psychotherapist

What I can help with

  • Anger Management
  • Anxiety
  • Bereavement
  • Cultural Issues
  • Eating Disorders
  • Gender
  • Identity Problems
  • Infertility
  • Online Counselling
  • Parents
  • Relationships
  • Sexuality
  • Spirituality
  • Stress
  • Telephone Counselling
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy



  Wheelchair accessible View Map

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Milena Kadziela

Milena Kadziela


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