I think much of the work of psychotherapy is in helping my clients think - staying with information and making sense of it. I help clients learn to really sit with their feelings - believing that by doing so they might end up where they need to be. I believe in creating a safe and supportive space where clients can explore their feelings, understand their patterns and work towards psychological well-being.
As a psychotherapist, I support clients with their experience of issues including anxiety, depression & low mood, anger, self-esteem and relationship difficulties.
Hi, I'm Mike Grant, a fully qualified and experienced Integrative Psychotherapist and Counsellor based in London. In my previous career as a senior executive in the financial sector, I became familiar with the unique stressors of the corporate world. Now I use that experience to support clients to navigate work related difficulties like stress, imposter syndrome, perfectionism and issues of identity - processing loss and finding meaning following career transitions including redundancy or retirement.
I gained a Masters (MSc) in Integrative Psychotherapy, qualifying as a psychotherapist with distinction - training at London's renowned Metanoia Institute. Metanoia has provided high quality training for students from across the world in the psychological therapies for more than 30 years.
As well as a Masters in Psychotherapy I have a Masters in Executive Coaching from Ashridge Business School.
I have been providing support to clients since 2012.