I offer a warm, supportive and exploratory experience with the aim to help you feel safe and able to confidently confront those issues that are bothering you. I use Transactional Analysis to help you understand your relationship with yourself, others and how you do things.
Major life changes might lead you to feel overwhelmed and suffering alone, or you feel stuck and unhappy and desperate for change. If you are struggling with difficult thoughts and feelings, or have a personal relationship or family problem to sort out, you are invited to telephone or email to make an appointment.
I am an experienced psychotherapist, and I offer short and long-term psychotherapeutic talking therapy for adults as well as couple therapy.
Short-term therapy can be between 4 and 16 sessions, depending on the issue and what you may want to achieve. The process can provide symptomtic relief for here and now issues.
Long-term therapy can be anything from 6 months to 1 and 2 years, and often this is due to complcated issues. Childhood neglect and abuse might lead to years of therapy for healing deeply held trauma.
I am based in Staines-Upon-Thames and offer a confidential and comfortable space.
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