I offer you a chance to be listened to and explore your inner world in confidence. Sharing our thoughts and feelings with others is a basic human need, when we have not been heard in the past especially during difficult times, this can develop as a mistrust of others and a lack of confidence in ourselves.
Over years this feeling of isolation from others and low self-esteem can become a way of life, and can lead to recurring difficulties in relationships and create other symptoms such as depression, addiction or anxiety. In therapy together we can explore these deeper themes, so that you can eventually feel more connected to others, and more fulfilled in your life.
I am a qualified registered humanistic and integrative psychotherapist, and work in private practice near Bristol and NE Somerset. I welcome adults of all ages, from different backgrounds, cultures and identities.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.