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Group analytic, Psychodynamic
My therapeutic approach focuses on assisting individuals to build healthy relationships with themselves and others. I believe that compassionate, attentive, and effective psychotherapy can help individuals overcome deeply ingrained emotional difficulties and repetitive patterns.
My long-term psychodynamic and analytically minded therapy approach is tailored to meet your unique needs and goals, helping to navigate through life's challenges and develop healthy coping mechanisms.
I also offer short-term, focused therapy to support individuals in their recovery from alcohol, substance misuse, or other addictive disorders. This approach provides a supportive environment for people to navigate the various recovery pathways available to them.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.