Mary Perry, UKCP Accredited Psychotherapist

Mary Perry

Hull HU8
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Mary Perry, UKCP Accredited Psychotherapist

Mary Perry

Hull HU8
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My Approach

I offer a warm, safe, non-judgemental, supportive space for you to explore issues that are impacting your daily life. Together we can establish goals that are achievable and work at your pace to build a trusting therapeutic relationship with you at the centre of everything we do. I will bring my knowledge, skills and creativity to our sessions.

During a therapy session you will be listened to and heard, your experiences will be validated and you will be seen as the unique person that you are. We will work together to explore your thoughts and feelings, your needs and worries. We will identify changes that you want to make

I believe that people have the capacity for change and I will support you on your journey with warmth, a sense of humour, honesty and respect.

About Me

I understand how daunting the idea of therapy can be. It takes great courage to take that first step to reach out and ask for help. I believe that the therapeutic journey can be an amazing, enriching, life-changing experience which helps us to make sense of ourselves, identify blocks to change and start to make small changes that can make a big difference to our life. No issue is “too small” or “unimportant”
So, whatever you are struggling with, talking really can help.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety can have a big impact on our daily life & feel very restricting. Together we will explore the impact it has on you. We will work to understand the root causes of your anxiety. And we will find ways to develop new coping skills & strategies.
OCD takes many forms and can have a serious impact on your life & your enjoyment of life. We will explore what goes on for you & work together to uncover the root cause of those behaviours. With that understanding, it is then possible for you to be empowered to make the changes that you want to make.
If a relationship is troubling you, therapy can help to bring new perspectives and new understanding. Whether the issue is with a partner, sibling, co-worker, manager, parent or friend, therapy can offer you support to make changes that work for you.

Types of Therapies Offered

  • Psychotherapeutic Counsellor

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Hull Office

861, Holderness Road
Hull HU8 9BA

  Wheelchair accessible View Map

UKCP College

  • Psychotherapeutic Counselling and Intersubjective Psychotherapy College (PCIPC)
Mary Perry

Mary Perry

Hull HU8

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