Lynnette Willet, UKCP Accredited Psychotherapist

Lynnette Willet

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Lynnette Willet, UKCP Accredited Psychotherapist

Lynnette Willet

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My Approach

During our sessions you will be offered a safe, confidential & non-judgemental space, it is in our session that I help you to explore your experiences, supporting you in gaining a deeper understanding of how these experiences have shaped how you see yourself and how this may now be impacting your present. I aim to empower you to make the changes you want to make to live a life you deserve.

Psychotherapy is an explorative process calling on a range of models that try to understand human behaviour. It aides looking at your issues from a different perspective, using a range of techniques that best suits your needs. The aim of Psychotherapy is to help you understand more about yourself and how your experiences have shaped how you see and are in the world, identifying patterns or adaptions you may have had to make within yourself in order to keep yourself safe that may now not be serving you well.

About Me

I am an Integrative Psychotherapist based in Middlesbrough. I have been working in the field of Psychotherapy both privately and as an associate since 2018. I work relationally with a Trauma Informed approach, I know first-hand how challenging and healing a therapeutic relationship can be.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have experience of working with individuals who have received a diagnosis of Autism and ADHD or are on a diagnosis pathway journey. I work therapeutically with the understanding of the challenges you may be facing. I have an awareness of different types of neurodiversity and presenting key therapeutic themes.
Suffering a significant loss can feel intensely painful, I have experience and understanding of the impact a significant loss can have on a person's life and how painful this can feel. I work empathically to support a person to process and make sense of their loss discovering ways to live their life after loss.
Experiencing challenges within your employment can often leave a person feeling powerless and hopeless. We often need to work to meet our basic needs and spend a large amount of our time within the working environment, I have experience of working with people who are experiencing employment difficulties and have an awareness of the impact this can have on an individual.
Experiencing stress can often feel like a deliberating experience, I work to support people to identify what may be the root cause of their stress and ways to manage the impact.
I have experience and understanding of working with individuals who have experienced and been impacted by trauma, working with a trauma informed approach. I have experience of working in a Domestic Abuse Service and have an understanding of the dynamics of abuse and the impact on self.

Types of Therapies Offered

  • Humanistic Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Lynnette Willet

Lynnette Willet

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